eHarmony Advice Shape Up Club Group -eHarmony Advice

Group Information

Owner: eHA_Admin_Lori

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Access: open

Created: Aug.17.2009

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Members: 74

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Posts: 226

Tags: shape-up, "losing, weight", fitness

Description

This is a place for us to share healthy eating and exercise tips, provide weekly status updates on our progress and discuss anything important to our journey to our most healthy selves. If you're trying to shape up, slim down, bulk up - whatever - join us for discussion, support and inspiration! :)

Group Discussions Create a New Topic

Topic	Replies	Started By	Views	Last Post
Food prep for diet - how do you handle it?	3	eHA_Admin_Lori	52	Fri, Sep 03 4:30 pm by chemgal
I'm baaaaaaack in the saddle again!	1	eHA_Admin_Lori	50	Tue, Aug 24 11:03 pm by waltercl
What's your motivation?	7	eHA_Admin_Lori	252	Mon, Aug 23 4:40 pm by eHA_Admin_Lori
How is everyone doing with their fitness goals?	15	eHA_Admin_Lori	476	Sun, Aug 22 9:02 am by dmi
What gets in the way of your fitness goals?	1	eHA_Admin_Lori	45	Thu, Aug 12 11:18 am by waltercl
"VLCD" - VERY low calorie diets	4	eHA_Admin_Lori	279	Thu, Aug 12 8:32 am by dmi
Anyone do pilates or yoga?	0	eHA_Admin_Lori	26	Tue, Aug 10 4:57 pm by eHA_Admin_Lori
Kettle bells??	3	vegaschick	136	Tue, Aug 10 4:51 pm by eHA_Admin_Lori
Running	3	chemgal	99	Thu, Jun 17 11:21 am by chemgal
How many times do you work out / go the gym?	14	eHA_Admin_Lori	691	Thu, May 27 10:49 pm by bluejeanz01
2010 Fitness Goals	7	eHA_Admin_Lori	472	Fri, May 21 10:46 pm by meri75
Lori is back on track! SBD Ph 1 + 5x/wk a the gym!	7	eHA_Admin_Lori	338	Thu, Jan 28 11:24 pm by waltercl
shin splints suck!	2	dito	180	Thu, Jan 28 8:38 pm by YkcebEus
Are the holidays wreaking havoc on anyone else's diet?	3	eHA_Admin_Lori	376	Tue, Jan 04 11:04 pm by PY_2
Anyone NOT taking multi-vitamins daily?	7	eHA_Admin_Lori	536	Fri, Dec 24 7:10 pm by roguewolf1
Ugh! Plateaued! :-(	7	eHA_Admin_Lori	420	Fri, Dec 24 6:44 pm by roguewolf1